Specialists in workplace mental health and wellbeing training.

We are on a mission, to cultivate inclusive communities, where we can all thrive.

We invite you to join us on that mission and assume you are here because you are looking to boost mental health awareness in your community.

We offer personalised wellness advice to support your people and your business.

The good news is, that investing in wellbeing is good for business, but best of all, it is good for your people.

Increasing mental health literacy, challenging stigma and improving everyday practice through your policies and a well-thought-out wellbeing strategy will enable your staff to thrive.

Put wellbeing at the heart of your leadership approach.

Work with us to create a mentally healthy workplace culture.

We deliver key-note speaking, alongside a range of high-quality training, events and workshops, such as:

  • Workplace Wellbeing

  • Mental Health Awareness

  • Line Manager Training

  • Mental Health First Aid

From virtual Zoom sessions, to online courses, or training in your workplace, we have an option for you.

Chat to us today.

    captcha

    Our Services

    Representation matters and is intrinsically linked to our identity, place and space in the world and our social, emotional and mental health.

    We can work with you to help organise your event and facilitate the day; we pride ourselves on an intersectional approach to wellbeing and can work with you to provide a diverse line-up of speakers and advocates.

    Add on one of our event extras, with our pop-up wellbeing hubs and marketplaces, equipped with trained MHFAider® to support your event.

    Contact us for more information

    Statement of intent on race equity

    We are committed to anti-racist practice and the practical commitments it takes to be an anti-racist organisation. As an approved Instructor Member, we stand with the Statement of Intent on Race Equity set out by MHFA England.

    Further Information and links to sources of information.

    MHFA England Statement of Intent of Race Equity. It includes a selection of recommended articles, books and videos on various race equity topics.

    Centre for Mental Health, Inequalities in Mental Health: the facts 

    MHFA England

    Our clients include…

    Our clients include…

    What people say about us

    “I loved this course is course today, it has shown me some new resources to extend my knowledge further so I can share with my team. Also it has shown me that I am competent and already have some good listening skills. It also did remind me that I need to set boundaries for myself and that it is ok to do so. Kate had an informative, relaxed, happy way of delivering the course and made me feel ready welcome and relaxed- using peoples names really helped this along with making it clear there was no pressure on spelling! I can’t rate this course high enough”!

    Brighter Futures, Reading County Council.

    SO inspirational, an amazing ambassador for mental health and a total inspiration to others!! I would highly recommend Kate to deliver this training, her use of materials & experiences really helps you to understand difficulties and medical diagnosis’s people go though in a non judgmental way. Kate’s empathy for people shone through inspiring and helping me understand things I would not have normally considered or understood! I would highly recommend completing this training, whoever you are, regardless of the industry you work in.

    Monkey Puzzle Muswell Hill

    Gallery